Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
A direct line to God
Vajra Henderson New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New ZealandRelated stories
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
My Room
Preetidutta Thorpe Auckland, New Zealand
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
My first Guru
Adarini Inkei Geneva, Switzerland
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
Breaking Guinness records
Ashrita Furman New York, United States